Mediterranean Spinach Chicken Recipe
As it is known, spinach comes to mind first, especially when it comes to foods that children do not like. This is because spinach has a complex taste and classic presentation style. I present the recipe ” Chicken Meat Spinach “, which will positively affect your children’s approach to spinach and ask you to cook it frequently, often… We succeeded in endearing by informing the benefits with it… Enjoy your meal!..
- Persons:
4 personality - Preparation Time:
15 minute - Cooking time:
30 minute
Materials
Mediterranean Style Spinach Chicken Recipe
INGREDIENTS
- 1 kg spinach
- 500 g chicken breast meat
- 2 onions
- 1 Red ( capya ) pepper
- 2 tablespoons olive oil
- 200 g cheddar cheese (6 slices)
- Pepper
- Curry
- Salt
For Bechamel Sauce
- 1/2 milk
- 2 tablespoons of flour
- 1/2 teaspoon olive oil
- Spice
- Salt
Fabrication
Mediterranean Style Spinach Chicken Recipe
Extract the spinach, wash it well and chop it. First put the diced onion in an olive oil pan and roast until it turns color, then cook over a light heat for 20 minutes, adding the spinach, pepper and salt. Keep it a little juicy.
Roast the chopped chicken breast meat with curry and salt for 10-15 minutes with a little olive oil added in another heated pan.
For the bechamel sauce; Roast the flour with olive oil in a saucepan. Add the milk and turn off the bottom of the stove when it reaches the desired consistency.
With the help of a scoop, pour the bechamel sauce evenly over the portioned spinach in the baking tray in the form of a cross, sprinkle the remaining grated cheddar cheeses on top and decorate them separately with the chopped capya pepper in strips and bake in a preheated 160 degree oven for about 20-25 minutes.
Serve hot.
Mediterranean Style Spinach Chicken Recipe
Mediterranean Style Spinach Chicken Recipe
Mediterranean Style Spinach Chicken Recipe
Mediterranean Style Spinach Chicken Recipe
Mediterranean Style Spinach Chicken Recipe
Mediterranean Style Spinach Chicken Recipe
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