Mediterranean Style Spinach Chicken Recipe

3 March 2022 422 read times 0 comment

Mediterranean Spinach Chicken Recipe

As it is known, spinach comes to mind first, especially when it comes to foods that children do not like. This is because spinach has a complex taste and classic presentation style. I present the recipe ” Chicken Meat Spinach “, which will positively affect your children’s approach to spinach and ask you to cook it frequently, often… We succeeded in endearing by informing the benefits with it… Enjoy your meal!..

Persons:
4 personality
Preparation Time:
15 minute
Cooking time:
30 minute

Materials

Mediterranean Style Spinach Chicken Recipe
INGREDIENTS

1 kg spinach
500 g chicken breast meat
2 onions
1 Red ( capya ) pepper
2 tablespoons olive oil
200 g cheddar cheese (6 slices)
Pepper
Curry
Salt

For Bechamel Sauce

1/2 milk
2 tablespoons of flour
1/2 teaspoon olive oil
Spice
Salt

Fabrication

Extract the spinach, wash it well and chop it. First put the diced onion in an olive oil pan and roast until it turns color, then cook over a light heat for 20 minutes, adding the spinach, pepper and salt. Keep it a little juicy.

Roast the chopped chicken breast meat with curry and salt for 10-15 minutes with a little olive oil added in another heated pan.

Divide the cooked spinach and roasted chicken breast meat into about six equal pieces, filling it with chicken, then wiped spinach, turning it over and bringing it to the baking tray. Cut and put the sliced cheddar cheese on them, rounding them. Set aside the remaining cheddar cheeses by grating them. Spread the remaining spinach water over the base of the tray.

For the bechamel sauce; Roast the flour with olive oil in a saucepan. Add the milk and turn off the bottom of the stove when it reaches the desired consistency.

Mediterranean Style Spinach Chicken Recipe

With the help of a scoop, pour the bechamel sauce evenly over the portioned spinach in the baking tray in the form of a cross, sprinkle the remaining grated cheddar cheeses on top and decorate them separately with the chopped capya pepper in strips and bake in a preheated 160 degree oven for about 20-25 minutes.

Serve hot.