Mediterranean Chickpea Salad

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Mediterranean Chickpea Salad
25 February 2022 391 read times 0 comment

Mediterranean Chickpea Salad Recipe

  • Every version of the chickpea dish is so beautiful that it is loved in all its forms, from tomato paste to meat. Let’s make a chickpea dish with lots of vegetables together this time. This dish, which will warm you up especially in the cold winter months, was prepared together with seasonal vegetables. If you wish, you can prepare the olive oil version by adding to the vegetables in different seasons. Mediterranean Chickpea Salad
  • The vegetable chickpeas dish will delight you in your dinner as a main course that is both light and quite nutritious. We think you will love this dish, which you can serve with plain rice or bulgur rice. We’re already saying enjoyment.
  • Persons:
    2 personality
  • Preparation Time:
    15 minute
  • Cooking time:
    25 minute

Materials

Mediterranean Chickpea Salad Recipe

  • For chickpeas with vegetables:
  • 1.5 carrots
  • 1 onion
  • 1 potato
  • 1 capya pepper
  • 2 tablespoons olive oil
  • 150 grams of spinach
  • 1 teaspoon tomato paste
  • 2 teaspoons cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon thyme
  • 1 cup boiled chickpeas
  • 3 cups chicken stock

Mediterranean Chickpea Salad

Fabrication

Cooking Suggestion of Vegetable Chickpea Recipe

You can use the chicken broth that you have previously boiled and drained, or you can prepare it yourself with 1 liter of water, which you will add to 250 grams of boned chicken meat. You can also cook it with vegetables, meat or regular water. Mediterranean Chickpea Salad

How to Make a Vegetable Chickpea Recipe?

Chop all the vegetables into cubes. Heat a small saucepan over medium heat, add the oil and add the onions, carrots, potatoes, capia peppers, respectively, and roast, stirring.
Add the spices and paste and continue to roast. Add hot chicken broth to the roasted mixture little by little and untie the sticky pieces at the bottom of the pot.
Add the remaining chicken broth and chickpeas and cook the dish until the vegetables are tender on a low heat. Finally, add the spinach and cook and serve for another 2-3 minutes. Mediterranean Chickpea Salad

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