Eggplants offer several health benefits, including: Low calorie: Eggplants are low in calories, making them a great food choice for weight loss. Rich in antioxidants: They are a good...

Vegan spaghetti bolognese may be a recipe that only addresses vegans, but it’s actually not. It’s such a delicious dish that, whether it’s vegan or not, everyone can approve...

Cauliflower is a good source of nutrients that can provide several health benefits: Rich in Vitamin C: Cauliflower is a good source of vitamin C, which can help boost...

Patatas Bravas Patatas Bravas is a popular tapas dish from Spain made with spicy, fried potatoes. The potatoes are usually cubed and fried until crispy, then served with a...

Mediterranean style pumpkin soup English, is a cruciferous vegetable that belongs to the brassica family. It is known for its white, round head, or “curd,” that is made up...

here are many delicious recipes that are associated with Mediterranean cuisine. Here is a simple recipe for a classic dish called Moussaka

The inside of the okra is filled with rice mortar and against cooking in the pot. In the stuffed okra recipe, the largest possible okra is selected. Stuffed okra,...

Cowpea, which is harvested in the summer and is from the bean family, is consumed fresh and with meals made by drying the grains that come out of its...

Mediterranean Olive Oil Leek Dish